Topic: How to develop the inner feminine according to Vedanta Philosophy.
Guest: Saritha Shreedaran, Vedanta teacher, a disciple of the eminent Vedanta Philosopher Swami Parthasarathy and Co-founder of Mind & Intellect Organization.
The inner feminine refers to qualities such as compassion, empathy, love and nurturing that exist within all of us, regardless of gender. It is an essential part of human nature, representing sensitivity, tenderness and care for others. However, modern society often overlooks or devalues these feminine traits.
Vedanta teaches that cultivating the inner feminine is vital for well-being and wholeness. By embracing feminine qualities like nurturing, intuition and cooperation, we can establish balance and peace within ourselves and promote it in the world. Saritha Shreedaran, a Vedanta teacher and student of the renowned philosopher Swami Parthasarathy, believes developing the inner feminine is key to creating a sustainable future and a just, harmonious world for all. Saritha points to inspirational female characters, like those in the film “Avatar: The Way of Water”, as examples of the feminine qualities we should emulate. These characters demonstrate compassion, following one’s true nature, motherhood, kindness and gentleness. We can draw inspiration from them and the qualities they embody.
To strengthen our own inner feminine, Saritha recommends several practices: Spending time communing with nature. Appreciating natural beauty awakens one's empathy and compassion. Even taking short walks outside can help. Engaging in creative pursuits like art, music, dance or poetry. Tapping into one's creativity activates the inner feminine. Reflecting on and learning from positive feminine role models, whether real or fictional. Seeing the feminine qualities in others helps us recognize them in ourselves. Looking within through self-reflection and meditation. Gently accept all parts of yourself and tune into your innate sensitivity, nurturing qualities and empathy. Serving others in one's community. Making a positive difference through compassionate action naturally strengthens one's own inner feminine.
According to Saritha, the world desperately needs the balance and wholeness that comes from embracing feminine qualities. By developing the inner feminine through Vedantic teachings, we as individuals can contribute to creating a sustainable future and a more just, peaceful world for all. Overall, the inner feminine deserves to be understood, valued and cultivated in people of all genders. Its influence is vast and profoundly needed in today's world.
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